Best Vegetarian Pot Stickers Recipe

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Best Vegetarian Pot Stickers
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Calories
Minutes

Ingredients:

Directions:

  1. In a wok or large saute pan, add a little oil and saute onions and ginger.
  2. Add the mushrooms and stir.
  3. Add the cabbage, carrots and chives.
  4. Season.
  5. When mixture is soft, place in colander to drain.
  6. Add the sesame oil and cilantro when mixture is cooled.
  7. Check for seasoning.
  8. Using the gyoza skins, make half moon dumplings keeping the bottom flat.
  9. In a hot non-stick pan, coat with oil and place dumplings.
  10. When bottom gets brown, add 1/4 cup of water and immediately cover.
  11. This will steam the dumplings.
  12. Carefully watch the dumplings and completely evaporate the water so that the bottom gets crispy again and sticks to the pot.
  13. Serve hot with soy sauce and vinegar for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.81 Kcal (167 kJ)
Calories from fat 3.97 Kcal
% Daily Value*
Total Fat 0.44g 1%
Sodium 39.91mg 2%
Potassium 82.82mg 2%
Total Carbs 7.1g 2%
Sugars 1.36g 5%
Dietary Fiber 1.9g 8%
Protein 2.19g 4%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 119.74 Kcal (501 kJ)
Calories from fat 11.94 Kcal
% Daily Value*
Total Fat 1.33g 1%
Sodium 120.02mg 2%
Potassium 249.07mg 2%
Total Carbs 21.35g 2%
Sugars 4.09g 5%
Dietary Fiber 5.72g 8%
Protein 6.59g 4%
Vitamin C 5.3mg 3%
Vitamin A 0.2mg 2%
Iron 0.8mg 1%
Calcium 29.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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