Best Ever Tuna Salad Recipe

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Best Ever Tuna Salad
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Ingredients:

Directions:

  1. 1. Empty tuna and packing water into a bowl. Break up the tuna until it is in fine shreds.
  2. 2. Add the rest of the fruit and vegetables and mix well.
  3. 3. Add mayo and pickle juice and you're done!
  4. Mixture should be nicely damp, Perfect for sandwiches or crackers!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.99 Kcal (318 kJ)
Calories from fat 28.66 Kcal
% Daily Value*
Total Fat 3.18g 5%
Cholesterol 6.08mg 2%
Sodium 646.35mg 27%
Potassium 200.57mg 4%
Total Carbs 9.73g 3%
Sugars 5.6g 22%
Dietary Fiber 1.97g 8%
Protein 3.1g 6%
Vitamin C 3.7mg 6%
Iron 0.1mg 1%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 50.79 Kcal (213 kJ)
Calories from fat 19.16 Kcal
% Daily Value*
Total Fat 2.13g 5%
Cholesterol 4.06mg 2%
Sodium 431.96mg 27%
Potassium 134.04mg 4%
Total Carbs 6.5g 3%
Sugars 3.74g 22%
Dietary Fiber 1.31g 8%
Protein 2.07g 6%
Vitamin C 2.5mg 6%
Iron 0.1mg 1%
Calcium 25.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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