Directions:
- Wash and drain rice for 30 minutes.
- Place rice, water and Konnbu in Electric Rice cooker and cook.
- When cooking period is over, let it rest in the rice cooker for 5 minutes, without opening.
- While the rice is cooking, combine all your Shari ingredients and whisk till ALL the sugar has dissolved.
- Take rice, transfer to wooden hanigiri (or bowl, if you don't have one, but results will not be as satisfying) and sprinkle shari onto the rice.
- Using a rice paddle, mix and toss the sushi rice in a side way cutting motion. As you do this, get someone to use a hand fan and fan your rice. Keep on mixing for around 10 minutes. Cover the Hanigiri or your bowl with a damp cloth as you get your other ingredients for sushi ready.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.57 Kcal (1497 kJ) | ||
| Calories from fat | 36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 6% | |
|---|---|---|---|
| Sodium | 584.44mg | 24% | |
| Potassium | 0.42mg | 0% | |
| Total Carbs | 74g | 25% | |
| Sugars | 3.92g | 16% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 8g | 16% | |
| Iron | 2mg | 11% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 131.01 Kcal (549 kJ) | ||
| Calories from fat | 13.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 6% | |
|---|---|---|---|
| Sodium | 214.14mg | 24% | |
| Potassium | 0.16mg | 0% | |
| Total Carbs | 27.11g | 25% | |
| Sugars | 1.44g | 16% | |
| Dietary Fiber | 0.73g | 8% | |
| Protein | 2.93g | 16% | |
| Iron | 0.7mg | 11% | |
| Calcium | 5.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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