Carolina BBQ Pork Sauce Recipe

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Carolina BBQ Pork Sauce
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  1. In a sauce pan, combine vinegar, ketchup, water and sugar. Season with salt, black pepper, cayenne pepper and red pepper flakes. Bring to a boil, reduce heat and simmer until sugar is dissolved.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.68 Kcal (1020 kJ)
Calories from fat 114.14 Kcal
% Daily Value*
Total Fat 12.68g 20%
Sodium 241.45mg 10%
Potassium 5.69mg 0%
Total Carbs 24.29g 8%
Sugars 3.61g 14%
Dietary Fiber 1.62g 6%
Protein 2.39g 5%
Vitamin C 11.1mg 18%
Iron 0.4mg 2%
Calcium 29mg 3%
Amount Per 100 g
Calories 110.05 Kcal (461 kJ)
Calories from fat 51.55 Kcal
% Daily Value*
Total Fat 5.73g 20%
Sodium 109.04mg 10%
Potassium 2.57mg 0%
Total Carbs 10.97g 8%
Sugars 1.63g 14%
Dietary Fiber 0.73g 6%
Protein 1.08g 5%
Vitamin C 5mg 18%
Iron 0.2mg 2%
Calcium 13.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
  • 6

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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