Best Ever Breakfast Bake Recipe

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Best Ever Breakfast Bake
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Ingredients:

Directions:

  1. Lightly grease a 13x9 glass baking dish and line with rolls to form a shell, sealing perforations.
  2. Cover with sausage, mushrooms and half the cheese.
  3. Mix eggs with soup and pour over casserole.
  4. Sprinkle remaining cheese on top.
  5. Cover and chill overnight.
  6. Uncover and bake 350* for 1 hour.
  7. (Can use crumbled bacon or ham with/or instead of sausage.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.54 Kcal (1530 kJ)
Calories from fat 244.05 Kcal
% Daily Value*
Total Fat 27.12g 42%
Cholesterol 169.83mg 57%
Sodium 1001.33mg 42%
Potassium 240.18mg 5%
Total Carbs 7.85g 3%
Sugars 2.1g 8%
Dietary Fiber 0.59g 2%
Protein 22.35g 45%
Vitamin C 0.7mg 1%
Iron 1.6mg 9%
Calcium 308.8mg 31%
Amount Per 100 g
Calories 225.55 Kcal (944 kJ)
Calories from fat 150.59 Kcal
% Daily Value*
Total Fat 16.73g 42%
Cholesterol 104.8mg 57%
Sodium 617.86mg 42%
Potassium 148.2mg 5%
Total Carbs 4.84g 3%
Sugars 1.3g 8%
Dietary Fiber 0.36g 2%
Protein 13.79g 45%
Vitamin C 0.4mg 1%
Iron 1mg 9%
Calcium 190.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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