Directions:
- In a large bowl, combine the flour, cornmeal, sugar, baking powder, baking soda and salt.
- Combine the egg, sour cream, milk and butter, etc.; stir into dry ingredients just until moistened.
- Pour into a greased 8-in. square baking dish. Bake at 400 degrees F for 20-25 minutes or until a toothpick inserted near the center comes out clean. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.39 Kcal (852 kJ) | ||
| Calories from fat | 81.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 14% | |
|---|---|---|---|
| Cholesterol | 40.87mg | 14% | |
| Sodium | 234.01mg | 10% | |
| Potassium | 158.37mg | 3% | |
| Total Carbs | 26.74g | 9% | |
| Sugars | 3.85g | 15% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 4.46g | 9% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 66.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 262.85 Kcal (1101 kJ) | ||
| Calories from fat | 105.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.75g | 14% | |
|---|---|---|---|
| Cholesterol | 52.82mg | 14% | |
| Sodium | 302.42mg | 10% | |
| Potassium | 204.67mg | 3% | |
| Total Carbs | 34.56g | 9% | |
| Sugars | 4.98g | 15% | |
| Dietary Fiber | 1.77g | 5% | |
| Protein | 5.77g | 9% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 4% | |
| Calcium | 85.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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