Directions:
- In a wok or large saute pan, add the grapeseed oil and when almost smoking, add the onions and bell peppers. Saute, stirring constantly, for 2 minutes. Add the green beans and mushrooms and cook for 2 minutes more.
- Add the bok choy, garlic, soy sauce, and fish sauce and saute until just wilted. Add pepper, to taste, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.18 Kcal (549 kJ) | ||
| Calories from fat | 61.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Sodium | 499.86mg | 21% | |
| Potassium | 706.65mg | 15% | |
| Total Carbs | 12.44g | 4% | |
| Sugars | 3.57g | 14% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 6.54g | 13% | |
| Vitamin C | 36.8mg | 61% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 182.3mg | 1013% | |
| Calcium | 111.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 55.38 Kcal (232 kJ) | ||
| Calories from fat | 25.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 10% | |
|---|---|---|---|
| Sodium | 211.05mg | 21% | |
| Potassium | 298.36mg | 15% | |
| Total Carbs | 5.25g | 4% | |
| Sugars | 1.51g | 14% | |
| Dietary Fiber | 0.9g | 9% | |
| Protein | 2.76g | 13% | |
| Vitamin C | 15.5mg | 61% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 77mg | 1013% | |
| Calcium | 47.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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