Carrot Cake Jam Recipe

Posted by
Rate It!
Carrot Cake Jam
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large saucepan, combine carrots, pears, pineapple with juice, lemon juice, and spices.
  2. Bring to a boil over high heat, stirring frequently. Reduce heat, cover and boil gently for 20 minutes, stirring occasionally.
  3. Remove from heat and stir in pectin until dissolved. Bring back to a full boil, add sugar all at once, bring back to another boil and boil hard for 1 minute.
  4. Remove from heat, skim off foam. Ladle into prepared jars with 1/4 inch headspace.
  5. Process jars in a BWB for 5 minutes for sterilized jars, or 10 minutes for unsterilized jars.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.03 Kcal (1842 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 24.02mg 1%
Potassium 155.04mg 3%
Total Carbs 113.69g 38%
Sugars 104.93g 420%
Dietary Fiber 2.29g 9%
Protein 0.62g 1%
Vitamin C 8.1mg 13%
Vitamin A 0.2mg 7%
Iron 0.1mg 1%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 227.34 Kcal (952 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.41mg 1%
Potassium 80.1mg 3%
Total Carbs 58.74g 38%
Sugars 54.21g 420%
Dietary Fiber 1.18g 9%
Protein 0.32g 1%
Vitamin C 4.2mg 13%
Vitamin A 0.1mg 7%
Iron 0.1mg 1%
Calcium 10.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 12
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top