Berry-Grapefruit Cup Recipe

Posted by
Rate It!
Berry-Grapefruit Cup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a saucepan, combine sugar and water; boil; stir to dissolve sugar.
  2. Boil for 5 minutes.
  3. Add cranberries; cook until skins pop, about 5 minutes more.
  4. Remove from heat; chill.
  5. Pour cranberry mixture over grapefruit sections in individual servings bowls.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.43 Kcal (554 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.92mg 0%
Potassium 208.57mg 4%
Total Carbs 33.84g 11%
Sugars 21.07g 84%
Dietary Fiber 1.83g 7%
Protein 1.18g 2%
Vitamin C 48.4mg 81%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 61.83 Kcal (259 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.9mg 0%
Potassium 97.39mg 4%
Total Carbs 15.8g 11%
Sugars 9.84g 84%
Dietary Fiber 0.86g 7%
Protein 0.55g 2%
Vitamin C 22.6mg 81%
Calcium 11.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top