Ingredients:
- 3 1/2 cups raspberries (or a combo) or 3 1/2 cups strawberries (or a combo) or 3 1/2 cups blueberries
Directions:
- Pre heat oven to 425 degrees. Place cast iron skillet or other ovenproof frying pan in the oven.
- Blend together the egg whites, eggs, flour, milk, sugar, vanilla, and salt until smooth.
- Add butter to the hot skillet, swirling to melt butter and coat both bottom and sides of pan.
- Pour the batter into the pan and bake 25 minutes or until until the Dutch baby is puffy and well-browned.
- While the cake is baking, mix the cinnamon and berries in a bowl.
- Spoon the berries onto the Dutch baby and sprinkle with powdered sugar.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.2 Kcal (1089 kJ) | ||
| Calories from fat | 67.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.5g | 12% | |
|---|---|---|---|
| Cholesterol | 67.91mg | 23% | |
| Sodium | 336.04mg | 14% | |
| Potassium | 401.95mg | 9% | |
| Total Carbs | 39.96g | 13% | |
| Sugars | 14.93g | 60% | |
| Dietary Fiber | 5.76g | 23% | |
| Protein | 8.69g | 17% | |
| Vitamin C | 18.7mg | 31% | |
| Iron | 1.3mg | 7% | |
| Calcium | 89.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 138.2 Kcal (579 kJ) | ||
| Calories from fat | 35.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 12% | |
|---|---|---|---|
| Cholesterol | 36.07mg | 23% | |
| Sodium | 178.48mg | 14% | |
| Potassium | 213.49mg | 9% | |
| Total Carbs | 21.23g | 13% | |
| Sugars | 7.93g | 60% | |
| Dietary Fiber | 3.06g | 23% | |
| Protein | 4.62g | 17% | |
| Vitamin C | 9.9mg | 31% | |
| Iron | 0.7mg | 7% | |
| Calcium | 47.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pecan Sticky Buns
Active dry yeast and 14 more.. -
Fudge Frosted Brownies
Butter, Sugar, Eggs, Flour and 7 more.. -
New Years Almond Log Cake
Egg whites, Salt, Cream of tartar, Egg yolks and 12 more.. -
Oatmeal-Chocolate Chip Cookies
Butter, Brown sugar , packed, Egg, Egg white and 8 more.. -
Grandma's Best Cinnamon Rolls
All-purpose flour, Quick oats, Granulated sugar, Yeast and 12 more.. -
Strawberry Clafouti
Butter, Strawberries, hulled and halved lengthwise and 8 more.. -
Strawberries and Cream Crepes
All-purpose flour, Eggs, Milk, Water, Sugar, Vanilla, Salt and 6 more.. -
Spiced Walnut Coffee Cake
All-purpose flour, Light-brown sugar, Granulated sugar and 17 more.. -
Rustic Apple Crostata
All-purpose flour, Plain yellow cornmeal, Granulated sugar and 12 more.. -
Blueberry Muffins With Crumb Topping
All-purpose flour, Light brown sugar, Granulated sugar and 12 more.. -
Easy Zucchini Bread
Eggs, Oil, Sugar, Zucchini, grated, Vanilla, Salt and 6 more.. -
Basic Pound Cake
Egg whites, Egg yolk, All-purpose flour, Baking powder and 7 more.. -
Sweet Cornbread Muffins
All-purpose flour, Yellow cornmeal, Granulated sugar and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
