Berry Crêpes With Orange Sauce Recipe

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Berry Crêpes With Orange Sauce
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Ingredients:

Directions:

  1. Combine all the berries and sugar in small bowl; set aside.
  2. To prepare sauce, beat cream cheese and honey until light; slowly beat in orange juice.
  3. Spoon about 1/2 cup of berry filling in center of 1 crêpe. Spoon about 1 tablespoon sauce over berries. Roll up and repeat with remaining crêpes.
  4. Pour remaining sauce over crêpes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.03 Kcal (1780 kJ)
Calories from fat 197.96 Kcal
% Daily Value*
Total Fat 22g 34%
Cholesterol 70.17mg 23%
Sodium 209.06mg 9%
Potassium 387.8mg 8%
Total Carbs 55.62g 19%
Sugars 47g 188%
Dietary Fiber 5.97g 24%
Protein 5.97g 12%
Vitamin C 68.9mg 115%
Iron 1.3mg 7%
Calcium 96.3mg 10%
Amount Per 100 g
Calories 141.22 Kcal (591 kJ)
Calories from fat 65.77 Kcal
% Daily Value*
Total Fat 7.31g 34%
Cholesterol 23.31mg 23%
Sodium 69.46mg 9%
Potassium 128.85mg 8%
Total Carbs 18.48g 19%
Sugars 15.62g 188%
Dietary Fiber 1.98g 24%
Protein 1.98g 12%
Vitamin C 22.9mg 115%
Iron 0.4mg 7%
Calcium 32mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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