Berries with Geranium Cream Recipe

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Berries with Geranium Cream
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Ingredients:

  • 2 tbsp finely chopped pesticide-free rose-scented geranium (pelargonium) leaves
  • 1/4 cup sugar
  • 3 cups blackberries (13 oz)
  • 1 1/2 cups blueberries (8 oz)

Directions:

  1. Heat cream, geranium leaves, and sugar in a metal bowl set over a pot of simmering water, stirring until sugar is dissolved and cream is hot but not boiling, about 5 minutes. Remove from heat and cool slightly, then chill until cold, about 45 minutes.
  2. Pour cream through a sieve set into a bowl and discard solids.
  3. Beat together cream cheese and cream in a bowl with an electric mixer until thickened (cream should not hold peaks), about 2 minutes.
  4. Divide blackberries and blueberries among 6 bowls or parfait glasses and top with cream.
  5. Cooks' note: Cream can be beaten up to 4 hours ahead and chilled, covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.14 Kcal (859 kJ)
Calories from fat 124.43 Kcal
% Daily Value*
Total Fat 13.83g 21%
Cholesterol 48.19mg 16%
Sodium 69.46mg 3%
Potassium 186.31mg 4%
Total Carbs 18.74g 6%
Sugars 12.77g 51%
Dietary Fiber 4.34g 17%
Protein 2.62g 5%
Vitamin C 19mg 32%
Iron 0.7mg 4%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 134.16 Kcal (562 kJ)
Calories from fat 81.38 Kcal
% Daily Value*
Total Fat 9.04g 21%
Cholesterol 31.52mg 16%
Sodium 45.43mg 3%
Potassium 121.85mg 4%
Total Carbs 12.25g 6%
Sugars 8.35g 51%
Dietary Fiber 2.84g 17%
Protein 1.72g 5%
Vitamin C 12.4mg 32%
Iron 0.5mg 4%
Calcium 35.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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