Bergy Dim Sum #1, Pork & Lettuce Rolls Recipe

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Bergy Dim Sum #1, Pork & Lettuce Rolls
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Ingredients:

Directions:

  1. Heat oil in a skillet and add minced pork, toss until dark golden brown Add mushrooms, water chestnuts, bamboo shoots,crab and shallots.
  2. Toss well, cook 1 minute Combine sesame oil,oyster sauce& sherry, add to pan and toss until well combined, remove from heat.
  3. Have a bowl of cleaned lettuce leaves ready.
  4. When you are ready to serve this course bring the hot pork mixture and lettuce leaves to the table.
  5. Everyone helps themselves to a lettuce leaf adds a heaping tbsp of the pork, rolls the leaf around the meat and Enjoy!
  6. Optional: You may serve a sauce to go along with the wraps, serve on the side. Something like Asian Dipping Sauce Asian Dipping Sauce by Markthegastonome or a spicy one of your choosing
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.43 Kcal (1241 kJ)
Calories from fat 73.02 Kcal
% Daily Value*
Total Fat 8.11g 12%
Cholesterol 29.38mg 10%
Sodium 911.37mg 38%
Potassium 1816.16mg 39%
Total Carbs 33.59g 11%
Sugars 9.68g 39%
Dietary Fiber 9.79g 39%
Protein 16.48g 33%
Vitamin C 48.8mg 81%
Iron 8.1mg 45%
Calcium 269.3mg 27%
Amount Per 100 g
Calories 36.1 Kcal (151 kJ)
Calories from fat 8.89 Kcal
% Daily Value*
Total Fat 0.99g 12%
Cholesterol 3.58mg 10%
Sodium 110.99mg 38%
Potassium 221.18mg 39%
Total Carbs 4.09g 11%
Sugars 1.18g 39%
Dietary Fiber 1.19g 39%
Protein 2.01g 33%
Vitamin C 5.9mg 81%
Iron 1mg 45%
Calcium 32.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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