Belgium Slice Recipe

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Belgium Slice
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Ingredients:

  • 120 g butter
  • 1 cup sugar
  • 1 tbsp golden syrup
  • 1 egg
  • 2 cups flour
  • 2 tsp cinnamon
  • 1/2 cup raspberry jam
  • 2 cups icing sugar
  • 1 tsp butter

Directions:

  1. · Cream butter and sugar, then add golden syrup then egg.
  2. · Mix in dry ingredients.
  3. · Roll out half of the mixture to cover the base of a 18 x 23cm slice tin.
  4. · Spread with raspberry and jam and then cover with the other half of the mixture rolled to fit (this patches really well).
  5. · Bake at 180c for 20 minutes.
  6. For the icing, mix together the butter and icing sugar with enough hot water to make a smooth icing. You can add a couple of drops of raspberry essence, and sprinkle the top with pink jelly crystals.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 703.74 Kcal (2946 kJ)
Calories from fat 209.22 Kcal
% Daily Value*
Total Fat 23.25g 36%
Cholesterol 53.98mg 18%
Sodium 1023.13mg 43%
Potassium 301.36mg 6%
Total Carbs 115.17g 38%
Sugars 36.03g 144%
Dietary Fiber 6.01g 24%
Protein 10.37g 21%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 5%
Iron 5.1mg 28%
Calcium 205.1mg 21%
Amount Per 100 g
Calories 406.78 Kcal (1703 kJ)
Calories from fat 120.94 Kcal
% Daily Value*
Total Fat 13.44g 36%
Cholesterol 31.2mg 18%
Sodium 591.39mg 43%
Potassium 174.19mg 6%
Total Carbs 66.57g 38%
Sugars 20.82g 144%
Dietary Fiber 3.47g 24%
Protein 5.99g 21%
Vitamin A 0.1mg 5%
Iron 2.9mg 28%
Calcium 118.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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