Belgian Endive Apple And Almond Salad Recipe

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Belgian Endive Apple And Almond Salad
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Ingredients:

Directions:

  1. Mix apple, endives and almonds together in a bowl.
  2. Mix dressing and pour on salad then toss thoroughly and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.51 Kcal (287 kJ)
Calories from fat 62.27 Kcal
% Daily Value*
Total Fat 6.92g 11%
Sodium 146.36mg 6%
Potassium 36.75mg 1%
Total Carbs 1.36g 0%
Sugars 0.35g 1%
Dietary Fiber 0.47g 2%
Protein 1g 2%
Vitamin C 1.7mg 3%
Iron 0.2mg 1%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 491.53 Kcal (2058 kJ)
Calories from fat 446.76 Kcal
% Daily Value*
Total Fat 49.64g 11%
Sodium 1050.15mg 6%
Potassium 263.67mg 1%
Total Carbs 9.77g 0%
Sugars 2.5g 1%
Dietary Fiber 3.37g 2%
Protein 7.16g 2%
Vitamin C 12.2mg 3%
Iron 1.1mg 1%
Calcium 88.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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