Amount Per 1 Serving
Calories	126.65 Kcal (530 kJ)
Calories from fat	66.6 Kcal
		% Daily Value*
Total Fat	7.4g	11%
Sodium	39.61mg	2%
Potassium	396.39mg	8%
Total Carbs	14.44g	5%
Sugars	6.81g	27%
Dietary Fiber	3.34g	13%
Protein	2.55g	5%
Vitamin C	19.3mg	32%
Iron	20.9mg	116%
Calcium	41.8mg	4%

Amount Per 100 g
Calories	94.14 Kcal (394 kJ)
Calories from fat	49.51 Kcal
		% Daily Value*
Total Fat	5.5g	11%
Sodium	29.45mg	2%
Potassium	294.66mg	8%
Total Carbs	10.73g	5%
Sugars	5.07g	27%
Dietary Fiber	2.48g	13%
Protein	1.89g	5%
Vitamin C	14.4mg	32%
Iron	15.6mg	116%
Calcium	31.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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