Beet Souffle Salad Recipe

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Beet Souffle Salad
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Ingredients:

Directions:

  1. Dissolve Jell-o in boiling water.
  2. Add beet juice, mayonnaise, salt and pepper. Mix well.
  3. Chill until thickenend.
  4. Beat with electric mixer until fluffy .
  5. Fold in vegetables.
  6. Arrange hard cooked egg in bottom of ring mold. (I frequently leave the eggs out.)
  7. Gently spoon in gelatin mixture.
  8. Cover and chill until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.65 Kcal (727 kJ)
Calories from fat 105.19 Kcal
% Daily Value*
Total Fat 11.69g 18%
Cholesterol 52.4mg 17%
Sodium 371.02mg 15%
Potassium 64.8mg 1%
Total Carbs 16.17g 5%
Sugars 11.95g 48%
Dietary Fiber 0.9g 4%
Protein 2.29g 5%
Vitamin C 4.1mg 7%
Iron 0.5mg 3%
Calcium 18mg 2%
Amount Per 100 g
Calories 152.86 Kcal (640 kJ)
Calories from fat 92.6 Kcal
% Daily Value*
Total Fat 10.29g 18%
Cholesterol 46.13mg 17%
Sodium 326.6mg 15%
Potassium 57.04mg 1%
Total Carbs 14.23g 5%
Sugars 10.52g 48%
Dietary Fiber 0.79g 4%
Protein 2.01g 5%
Vitamin C 3.6mg 7%
Iron 0.5mg 3%
Calcium 15.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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