Beet Greens With Bacon Recipe

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Beet Greens With Bacon
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Ingredients:

  • 4 slice bacon
  • 3 bunch(es) beets
  • salt and pepper

Directions:

  1. Cut greens off the beets. Discard stems and chop leaves. In a large skillet, cook bacon, chopped over medium until golden brown, 6 minutes. With a slotted spoon, transfer to a plate; pour off all but 1 teaspoon fat from skillet. Add scallions, sliced, and cook until softened, 1 minute. In two batches, add beet leaves and cook until tender, 5 minutes. Season with salt and pepper and stir in bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.01 Kcal (620 kJ)
Calories from fat 100.8 Kcal
% Daily Value*
Total Fat 11.2g 17%
Cholesterol 18.48mg 6%
Sodium 235.73mg 10%
Potassium 296.72mg 6%
Total Carbs 7.48g 2%
Sugars 4.61g 18%
Dietary Fiber 2.3g 9%
Protein 5.17g 10%
Vitamin C 5.9mg 10%
Iron 0.8mg 4%
Calcium 22mg 2%
Amount Per 100 g
Calories 141.63 Kcal (593 kJ)
Calories from fat 96.46 Kcal
% Daily Value*
Total Fat 10.72g 17%
Cholesterol 17.68mg 6%
Sodium 225.58mg 10%
Potassium 283.94mg 6%
Total Carbs 7.16g 2%
Sugars 4.41g 18%
Dietary Fiber 2.2g 9%
Protein 4.95g 10%
Vitamin C 5.7mg 10%
Iron 0.7mg 4%
Calcium 21.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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