Beer Simmered Beans Recipe

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Beer Simmered Beans
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Ingredients:

Directions:

  1. Combine pinto beans, black beans, beer, jalapenos, garlic, onion, cumin, salt and pepper in a large saucepan. Simmer for 15 minutes. Serve warm or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.17 Kcal (197 kJ)
Calories from fat 1.98 Kcal
% Daily Value*
Total Fat 0.22g 0%
Sodium 110.29mg 5%
Potassium 130.41mg 3%
Total Carbs 7.23g 2%
Sugars 0.67g 3%
Dietary Fiber 1.16g 5%
Protein 1.66g 3%
Vitamin C 6.5mg 11%
Iron 0.7mg 4%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 72.98 Kcal (306 kJ)
Calories from fat 3.07 Kcal
% Daily Value*
Total Fat 0.34g 0%
Sodium 170.62mg 5%
Potassium 201.74mg 3%
Total Carbs 11.18g 2%
Sugars 1.03g 3%
Dietary Fiber 1.8g 5%
Protein 2.58g 3%
Vitamin C 10.1mg 11%
Iron 1mg 4%
Calcium 30.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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