Directions:
- In a large skillet over medium heat, cook potatoes in oil for 15 minutes, turning occasionally. Sprinkle with salt and pepper. Stir in green pepper and onion; cook 5 minutes longer, stirring occasionally.
- In a small bowl, combine the beer, broth and brown sugar. Stir into vegetables. Bring to boil. Reduce heat; cook 2 minutes longer. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.45 Kcal (1685 kJ) | ||
| Calories from fat | 165.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.34g | 28% | |
|---|---|---|---|
| Sodium | 586.32mg | 24% | |
| Potassium | 780.29mg | 17% | |
| Total Carbs | 54.66g | 18% | |
| Sugars | 3.73g | 15% | |
| Dietary Fiber | 5.28g | 21% | |
| Protein | 5.06g | 10% | |
| Vitamin C | 39.4mg | 66% | |
| Iron | 1.5mg | 8% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 174 Kcal (729 kJ) | ||
| Calories from fat | 71.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 28% | |
|---|---|---|---|
| Sodium | 253.5mg | 24% | |
| Potassium | 337.37mg | 17% | |
| Total Carbs | 23.63g | 18% | |
| Sugars | 1.61g | 15% | |
| Dietary Fiber | 2.28g | 21% | |
| Protein | 2.19g | 10% | |
| Vitamin C | 17mg | 66% | |
| Iron | 0.6mg | 8% | |
| Calcium | 11.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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