Braised Chile Chicken Recipe

Posted by
Rate It!
Braised Chile Chicken
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Heat olive oil over medium-high heat in a pot just large enough to accommodate chicken in a single layer. Meanwhile, in a shallow bowl, whisk together cornmeal, chile powders, and salt. Dredge chicken in cornmeal mixture, turning to coat.
  2. Add half the chicken pieces to pot and cook, turning once, until well browned on all sides and skin is very crisp, about 8 minutes; remove and set aside. Brown remaining chicken the same way.
  3. Add tomatoes, chicken stock, canned chiles, half the jalapeño, and the chipotle chile to pot. Reduce heat to a gentle simmer and arrange chicken pieces, skin side up, on top of sauce, being careful not to let sauce completely cover crisp skin. Simmer, uncovered, until chicken is cooked through, about 40 minutes. Remove chicken from sauce and transfer to a platter. Season with salt and pepper and add remaining jalapeño to taste. Spoon sauce around chicken and garnish with cilantro.
  4. Note: Nutritional analysis is per serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5665.5 Kcal (23720 kJ)
Calories from fat 3214.62 Kcal
% Daily Value*
Total Fat 357.18g 550%
Cholesterol 2865.65mg 955%
Sodium 19153.4mg 798%
Potassium 5284.01mg 112%
Total Carbs 146.22g 49%
Sugars 61.81g 247%
Dietary Fiber 38.78g 155%
Protein 467.15g 934%
Vitamin C 31.6mg 53%
Vitamin A 1.6mg 54%
Iron 51mg 284%
Calcium 679mg 68%
Amount Per 100 g
Calories 214.84 Kcal (899 kJ)
Calories from fat 121.9 Kcal
% Daily Value*
Total Fat 13.54g 550%
Cholesterol 108.67mg 955%
Sodium 726.29mg 798%
Potassium 200.37mg 112%
Total Carbs 5.54g 49%
Sugars 2.34g 247%
Dietary Fiber 1.47g 155%
Protein 17.71g 934%
Vitamin C 1.2mg 53%
Vitamin A 0.1mg 54%
Iron 1.9mg 284%
Calcium 25.7mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 142.3
    Points
  • 147
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top