Beer Braised Sirloin Chops With Mushrooms Recipe

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Beer Braised Sirloin Chops With Mushrooms
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Ingredients:

Directions:

  1. Place flour, salt and pepper in a bowl.
  2. Dredge pork chops in this mix.
  3. Melt butter in skillet over high heat. S.
  4. Ear chops in butter on both sides.
  5. Remove chops from pan.
  6. Reduce heat add onion, garlic, mushrooms and thyme; sauté until onions and mushrooms are soft.
  7. Return chops to skillet, add beer and bring to a boil.
  8. Reduce heat, cover and simmer for 10-15 minutes or until pork chops are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 961.45 Kcal (4025 kJ)
Calories from fat 172.43 Kcal
% Daily Value*
Total Fat 19.16g 29%
Cholesterol 481.93mg 161%
Sodium 639.3mg 27%
Potassium 3280.67mg 70%
Total Carbs 9.77g 3%
Sugars 1.59g 6%
Dietary Fiber 1.34g 5%
Protein 178.48g 357%
Vitamin C 2.9mg 5%
Iron 8.7mg 48%
Calcium 65.4mg 7%
Amount Per 100 g
Calories 106.79 Kcal (447 kJ)
Calories from fat 19.15 Kcal
% Daily Value*
Total Fat 2.13g 29%
Cholesterol 53.53mg 161%
Sodium 71.01mg 27%
Potassium 364.38mg 70%
Total Carbs 1.09g 3%
Sugars 0.18g 6%
Dietary Fiber 0.15g 5%
Protein 19.82g 357%
Vitamin C 0.3mg 5%
Iron 1mg 48%
Calcium 7.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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