Beer Battered Fried Vegetables Recipe

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Beer Battered Fried Vegetables
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  1. In a medium bowl, mix together 1 1/2 cup flour and beer with a wooden spoon; let stand for at least 3 hours at room temperature.
  2. Mix eggs and milk in a small bowl. In a separate bowl mix together 1/2 cup flour and salt and pepper.
  3. Heat oil to 375 degrees F (190 degrees C).
  4. Dip each vegetable in the egg and milk mixture. Next dip the vegetable into the flour and seasoning mixture, finally dip the vegetable in the beer and flour mixture. Place the vegetables into the oil and fry until golden brown,
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.32 Kcal (1973 kJ)
Calories from fat 123.42 Kcal
% Daily Value*
Total Fat 13.71g 21%
Cholesterol 55.38mg 18%
Sodium 215.5mg 9%
Potassium 714.13mg 15%
Total Carbs 71.2g 24%
Sugars 3.69g 15%
Dietary Fiber 5.16g 21%
Protein 10.32g 21%
Vitamin C 24.7mg 41%
Vitamin A 0.6mg 20%
Iron 10.1mg 56%
Calcium 86mg 9%
Amount Per 100 g
Calories 162.97 Kcal (682 kJ)
Calories from fat 42.67 Kcal
% Daily Value*
Total Fat 4.74g 21%
Cholesterol 19.15mg 18%
Sodium 74.51mg 9%
Potassium 246.92mg 15%
Total Carbs 24.62g 24%
Sugars 1.28g 15%
Dietary Fiber 1.78g 21%
Protein 3.57g 21%
Vitamin C 8.5mg 41%
Vitamin A 0.2mg 20%
Iron 3.5mg 56%
Calcium 29.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
  • 12

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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