Beefy Portabellas Recipe

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Beefy Portabellas
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Ingredients:

Directions:

  1. Clean mushrooms; remove and save stems.
  2. Remove and discard gills.
  3. Brush mushroom caps on both sides with olive oil and 1/2 tsp of the seasoning.
  4. Sauté chopped mushroom stems, jalapeños and onions until tender.
  5. Remove from heat and add remaining seasoning, beef and cheese.
  6. Sprinkle with parsley.
  7. Spoon equal amounts into mushroom caps.
  8. Grill over medium hot coals for 5 minutes or until mushrooms are soft.
  9. Cut into wedges and serve.
  10. May be cooked in 350°F oven instead of grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1072.55 Kcal (4491 kJ)
Calories from fat 699.01 Kcal
% Daily Value*
Total Fat 77.67g 119%
Cholesterol 229.64mg 77%
Sodium 2194.14mg 91%
Potassium 235.47mg 5%
Total Carbs 56.87g 19%
Sugars 6.03g 24%
Dietary Fiber 4.59g 18%
Protein 36.78g 74%
Vitamin C 4.1mg 7%
Vitamin A 0.2mg 7%
Iron 3.9mg 22%
Calcium 152.8mg 15%
Amount Per 100 g
Calories 873.35 Kcal (3657 kJ)
Calories from fat 569.19 Kcal
% Daily Value*
Total Fat 63.24g 119%
Cholesterol 186.99mg 77%
Sodium 1786.64mg 91%
Potassium 191.73mg 5%
Total Carbs 46.31g 19%
Sugars 4.91g 24%
Dietary Fiber 3.73g 18%
Protein 29.95g 74%
Vitamin C 3.4mg 7%
Vitamin A 0.2mg 7%
Iron 3.2mg 22%
Calcium 124.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.1
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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