Calories in Usda Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8 fat, choice, cooked, grilled

506Calories

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Nutrition Facts Usda Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8 fat, choice, cooked, grilled

Amount Per 200 g
Calories 506 Kcal (2119 kJ)
Calories from fat 286.2 Kcal
% Daily Value*
Total Fat 31.8g 49%
Saturated Fat 10.9g 55%
Cholesterol 170mg 57%
Sodium 182mg 8%
Potassium 736mg 16%
Total Carbs 1.2g 0%
Protein 53.6g 107%
Iron 6.5mg 36%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (506 calories) 200 g
  • Cal: 25.3 %
  • Fat: 48.9 %
  • Carb: 0.4 %
  • Prot: 107.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.8%)
  • Fat (56.7%)
  • Protein (42.5%)
Usda Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8 fat, choice, cooked, grilled Good and Bad Points
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