Beef Stroganov (Sauteed Beef in Sour-Cream Sauce) Recipe

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Beef Stroganov (Sauteed Beef in Sour-Cream Sauce)
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Ingredients:

Directions:

  1. In a small bowl combine the mustard, 1 1/2 tsp of the sugar, a pinch of the salt and enough hot water (about a tablespoon) to form a thick paste.
  2. Let the mustard rest at room temperature for about 15 minutes.
  3. Heat 2 tbsp of the oil in a heavy 10 to 12 skillet over high heat until a light haze forms above it.
  4. Drop in the mushrooms and onions, cover the pan, and reduce to low heat.
  5. Stirring from time to time, simmer 20-30 minutes, or until vegetables are soft.
  6. Drain them in a sieve, discard the liquid and return the mixture to the skillet.
  7. With a large, sharp knife cut the fillet across the grain into 1/4 wide rounds.
  8. Lay each round on a board and slice them into 1/4 wide strips.
  9. Heat 2 tbsp of oil in another heavy 10 to 12 skillet over high heat until very hot, but not smoking.
  10. Drop in half of the meat and, tossing the meat constantly with a large spoon, fry for 2 minutes or so until the meat is lightly browned.
  11. With a slotted spoon transfer the meat to the vegetables in the other skillet, and fry the remaining meat the same way, adding more oil if needed.
  12. When all the meat has been combined with the vegetables, stir in the remaining salt, pepper and mustard paste.
  13. Stir in the sour cream, a tablespoon at a time, then add the remaining 1/2 tsp of sugar and reduce to low heat.
  14. Cover the pan and simmer 2-3 minutes, or until the sauce is heat through.
  15. Taste for seasoning.
  16. To serve, transfer to a heated serving platter, and if you like, scatter straw potatoes over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.74 Kcal (2570 kJ)
Calories from fat 373.79 Kcal
% Daily Value*
Total Fat 41.53g 64%
Cholesterol 150.87mg 50%
Sodium 993.46mg 41%
Potassium 1052.87mg 22%
Total Carbs 16.86g 6%
Sugars 5.91g 24%
Dietary Fiber 2.46g 10%
Protein 46.55g 93%
Vitamin C 7.6mg 13%
Iron 5.4mg 30%
Calcium 124.3mg 12%
Amount Per 100 g
Calories 159.92 Kcal (670 kJ)
Calories from fat 97.4 Kcal
% Daily Value*
Total Fat 10.82g 64%
Cholesterol 39.31mg 50%
Sodium 258.86mg 41%
Potassium 274.34mg 22%
Total Carbs 4.39g 6%
Sugars 1.54g 24%
Dietary Fiber 0.64g 10%
Protein 12.13g 93%
Vitamin C 2mg 13%
Iron 1.4mg 30%
Calcium 32.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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