Beef Shish Kebab (Basturma Mtsvadi) Recipe

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Beef Shish Kebab (Basturma Mtsvadi)
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Ingredients
14
Count
Nutrition
521
Calories
Total time
540
Minutes
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Ingredients:

Directions:

  1. In a large glass bowl, combine the wine, garlic, grated onion, peppercorns, ans salt, then add the meat and toss to coat well. Refrigerate, covered, for 6 to 8 hours, turning the meat occasionally. Bring to room temperature before grilling.
  2. Prepare a charcoal grill for grilling. Coals must be coated with white ash before starting the grilling of the meat. Or preheat the broiler.
  3. Toss the onion and pepper wedges in a bowl with the oil.
  4. Remove the meat from the marinade and string it on long metal skewers, alternating meat cubes with onion and pepper wedges and pushing everything closely together.
  5. Grill (or broil) the skewers 4 inches above the coals, turning frequently and sprinkling with the marinade every 3 minutes. Cook 9 to 10 minutes for medium rare, 12 to 13 minutes for medium.
  6. To Serve:.
  7. Line two serving platters with the radicchio leaves or the red kale. Cut into the tomatoes as though you were going to cut them into quarters, but leave them intact at the stems. Place one tomato in the middle of each platter. Scatter lemon wedges and scallions on the platters. Stick the sharp end of each skewer into a zucchini slice. Place three skewers on each platter and bring the open ends together to form a tripod. Wrap the ends with a napkin to hold them together. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.25 Kcal (2182 kJ)
Calories from fat 305.15 Kcal
% Daily Value*
Total Fat 33.91g 52%
Cholesterol 128.49mg 43%
Sodium 160.63mg 7%
Potassium 894.07mg 19%
Total Carbs 10.73g 4%
Sugars 5.39g 22%
Dietary Fiber 2.6g 10%
Protein 39.03g 78%
Vitamin C 71.5mg 119%
Vitamin A 1.5mg 49%
Iron 29.2mg 162%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 135.44 Kcal (567 kJ)
Calories from fat 79.29 Kcal
% Daily Value*
Total Fat 8.81g 52%
Cholesterol 33.39mg 43%
Sodium 41.74mg 7%
Potassium 232.31mg 19%
Total Carbs 2.79g 4%
Sugars 1.4g 22%
Dietary Fiber 0.68g 10%
Protein 10.14g 78%
Vitamin C 18.6mg 119%
Vitamin A 0.4mg 49%
Iron 7.6mg 162%
Calcium 12.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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