Beef Sates with Southeast Asian Sauce Recipe

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Beef Sates with Southeast Asian Sauce
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Ingredients:

Directions:

  1. In a blender or small food processor blend lime juice, water, soy sauce, garlic, gingerroot, sugar, and red pepper flakes until smooth and with motor running add 2 tablespoons oil in a stream, blending until sauce is emulsified.
  2. In a bowl toss filet with 2 tablespoons sauce and remaining tablespoon oil and marinate 15 to 30 minutes.
  3. Prepare grill.
  4. In a bowl stir together coriander, mint, scallion, and remaining sauce.
  5. Thread 2 filet cubes onto each skewer and grill on an oiled rack set 5 to 6 inches over glowing coals 3 to 4 minutes on each side for medium-rare.
  6. Serve beef satés with dipping sauce at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.28 Kcal (152 kJ)
Calories from fat 30.91 Kcal
% Daily Value*
Total Fat 3.43g 5%
Sodium 113.8mg 5%
Potassium 49.54mg 1%
Total Carbs 1.42g 0%
Sugars 0.42g 2%
Dietary Fiber 0.25g 1%
Protein 0.41g 1%
Vitamin C 5.8mg 10%
Vitamin A 0.1mg 2%
Iron 7.7mg 43%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 216.41 Kcal (906 kJ)
Calories from fat 184.41 Kcal
% Daily Value*
Total Fat 20.49g 5%
Sodium 678.82mg 5%
Potassium 295.5mg 1%
Total Carbs 8.49g 0%
Sugars 2.5g 2%
Dietary Fiber 1.5g 1%
Protein 2.43g 1%
Vitamin C 34.3mg 10%
Vitamin A 0.4mg 2%
Iron 46mg 43%
Calcium 78.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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