Directions:
- Heat the olive oil in a large frying pan on medium-high heat.
- Season the roast with salt and pepper.
- Brown the roast on all sides, remove to a plate, and set aside.
- In a medium bowl, combine the tomato sauce, Madeira, and garlic.
- Set aside.
- To a slow cooker add the onions and carrots.
- Add the browned roast and any accumulated juices.
- Pour the sauce mixture over the top of roast.
- Cover and cook on low setting for 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 880.99 Kcal (3689 kJ) | ||
| Calories from fat | 210.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.37g | 36% | |
|---|---|---|---|
| Cholesterol | 319.72mg | 107% | |
| Sodium | 1048.07mg | 44% | |
| Potassium | 1993.22mg | 42% | |
| Total Carbs | 49.18g | 16% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 8.93g | 36% | |
| Protein | 125.25g | 250% | |
| Vitamin C | 14.4mg | 24% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 28.5mg | 158% | |
| Calcium | 81.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 236.96 Kcal (992 kJ) | ||
| Calories from fat | 56.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.29g | 36% | |
|---|---|---|---|
| Cholesterol | 86mg | 107% | |
| Sodium | 281.9mg | 44% | |
| Potassium | 536.12mg | 42% | |
| Total Carbs | 13.23g | 16% | |
| Sugars | 0.45g | 7% | |
| Dietary Fiber | 2.4g | 36% | |
| Protein | 33.69g | 250% | |
| Vitamin C | 3.9mg | 24% | |
| Vitamin A | 0.2mg | 27% | |
| Iron | 7.7mg | 158% | |
| Calcium | 22mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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