Beef Roast in Gravy Recipe

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Beef Roast in Gravy
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Ingredients
3
Count
Nutrition
290
Calories
Total time
240
Minutes
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Ingredients:

Directions:

  1. Place roast beef on foil in small roaster.
  2. Stir onion soup mix into cream of mushroom soup in bowl; spoon over meat.
  3. Fold foil over top.
  4. Cover with roaster lid.
  5. Cook in 300°F oven for 4 to 4 1/2 hours depending on the degree of doneness you want.
  6. Serves 8 to 10.
  7. Company’s Coming.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.13 Kcal (1215 kJ)
Calories from fat 111.48 Kcal
% Daily Value*
Total Fat 12.39g 19%
Cholesterol 140.81mg 47%
Sodium 420.73mg 18%
Potassium 750.8mg 16%
Total Carbs 2.04g 1%
Sugars 0.14g 1%
Dietary Fiber 0.23g 1%
Protein 43.08g 86%
Vitamin C 0.1mg 0%
Iron 4.1mg 23%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 138.32 Kcal (579 kJ)
Calories from fat 53.15 Kcal
% Daily Value*
Total Fat 5.91g 19%
Cholesterol 67.13mg 47%
Sodium 200.59mg 18%
Potassium 357.96mg 16%
Total Carbs 0.97g 1%
Sugars 0.07g 1%
Dietary Fiber 0.11g 1%
Protein 20.54g 86%
Iron 2mg 23%
Calcium 19.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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