Yummy Pork Steak Recipe

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Yummy Pork Steak
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Ingredients:

Directions:

  1. Put pork steaks in bottom of crockpot or slow cooker.
  2. Sprinkle onion soup mix over steaks.
  3. Pour soup over the top.
  4. Cover.
  5. Cook on high setting about 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.21 Kcal (1232 kJ)
Calories from fat 83.76 Kcal
% Daily Value*
Total Fat 9.31g 14%
Cholesterol 102.04mg 34%
Sodium 3289.57mg 137%
Potassium 774.03mg 16%
Total Carbs 3.4g 1%
Sugars 0.24g 1%
Dietary Fiber 0.38g 2%
Protein 45.73g 91%
Vitamin C 72.7mg 121%
Iron 2.3mg 13%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 124.56 Kcal (522 kJ)
Calories from fat 35.46 Kcal
% Daily Value*
Total Fat 3.94g 14%
Cholesterol 43.2mg 34%
Sodium 1392.71mg 137%
Potassium 327.7mg 16%
Total Carbs 1.44g 1%
Sugars 0.1g 1%
Dietary Fiber 0.16g 2%
Protein 19.36g 91%
Vitamin C 30.8mg 121%
Iron 1mg 13%
Calcium 6.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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