Beef Potpies with Yorkshire Pudding Crusts Recipe

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Beef Potpies with Yorkshire Pudding Crusts
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Ingredients:

Directions:

  1. In a large bowl combine the roast beef, the peas, and the potatoes. In a skillet cook the onion in the 1 tablespoon unmelted butter over moderately low heat, stirring occasionally, until it is softened, add the garlic, and cook the mixture for 3 minutes. Stir in the Worcestershire sauce, the horseradish, and the cream and cook the mixture, stirring until it is thickened. Add the sauce to the roast beef mixture, season the mixture with salt and pepper, and combine it well. Divide the mixture among the six 1 1/2 cup gratin dishes.
  2. Pour the melted butter around the edges of the gratin dishes and heat the potpies in the middle of a preheated 450°F., oven for 2 minutes. Pour 1/3 cup of the Yorkshire pudding batter around the edge of each gratin dish and bake the potpies for 15 minutes (do not open the oven door). Reduce the heat to 400°F. and bake the potpies for 10 to 15 minutes more, or until the pudding is puffed and browned.
  3. Make the Yorkshire pudding batter In a blender blend the eggs, the salt, the flour, and the milk for 30 seconds and chill the mixture, covered, for 30 minutes. In a small bowl beat the egg white until it forms soft peaks and fold it into the mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.96 Kcal (917 kJ)
Calories from fat 50.94 Kcal
% Daily Value*
Total Fat 5.66g 9%
Cholesterol 74.76mg 25%
Sodium 300.56mg 13%
Potassium 350.67mg 7%
Total Carbs 34.34g 11%
Sugars 7.75g 31%
Dietary Fiber 3.31g 13%
Protein 7.19g 14%
Vitamin C 12mg 20%
Vitamin A 0.8mg 26%
Iron 1.4mg 8%
Calcium 95.9mg 10%
Amount Per 100 g
Calories 115.12 Kcal (482 kJ)
Calories from fat 26.78 Kcal
% Daily Value*
Total Fat 2.98g 9%
Cholesterol 39.3mg 25%
Sodium 158.02mg 13%
Potassium 184.37mg 7%
Total Carbs 18.06g 11%
Sugars 4.08g 31%
Dietary Fiber 1.74g 13%
Protein 3.78g 14%
Vitamin C 6.3mg 20%
Vitamin A 0.4mg 26%
Iron 0.8mg 8%
Calcium 50.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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