Directions:
- Cut meat into small pieces,dredge in flour and brown .
- Saute onion.
- Add beef broth and cook till meat is tender.
- Peel and cube potato,cook firm in saucepan and drain,set aside.
- Add all filling together and cool.This is important otherwise crust will be mushy.
- Pour into prepared crusts.Place on cookie sheet.
- Bake 425 for 15 minutes then 350 for 20 minutes more.
- If making deep dish pies use 1 1/4 lb meat,3/4 bag veggies and 2 lg potatoes.Also I like crisco pie crust for this recipe.Make 1 and ahalf times crisco recipe for 6 deep dish pot pies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3526.69 Kcal (14766 kJ) | ||
| Calories from fat | 1137.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 126.39g | 194% | |
|---|---|---|---|
| Cholesterol | 515.58mg | 172% | |
| Sodium | 18229.76mg | 760% | |
| Potassium | 4705.23mg | 100% | |
| Total Carbs | 367.46g | 122% | |
| Sugars | 85.18g | 341% | |
| Dietary Fiber | 33.39g | 134% | |
| Protein | 217.34g | 435% | |
| Vitamin C | 44.2mg | 74% | |
| Iron | 30.9mg | 171% | |
| Calcium | 627mg | 63% | |
| Amount Per 100 g | |||
| Calories | 218.73 Kcal (916 kJ) | ||
| Calories from fat | 70.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.84g | 194% | |
|---|---|---|---|
| Cholesterol | 31.98mg | 172% | |
| Sodium | 1130.61mg | 760% | |
| Potassium | 291.82mg | 100% | |
| Total Carbs | 22.79g | 122% | |
| Sugars | 5.28g | 341% | |
| Dietary Fiber | 2.07g | 134% | |
| Protein | 13.48g | 435% | |
| Vitamin C | 2.7mg | 74% | |
| Iron | 1.9mg | 171% | |
| Calcium | 38.9mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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