Beef Phad Thai Recipe

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Beef Phad Thai
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Ingredients:

  • 3 tbsp olive oil
  • 6 cloves garlic
  • 8 oz sirloin
  • 1/4 cup fish sauce
  • 1/4 cup sugar
  • 1 tbsp paprika
  • 1/2 cup tofu
  • 2 tbsp turnip
  • 1/4 cup chives
  • 1/2 cup bean sprouts
  • 1 tbsp lime juice

Directions:

  1. Soak the rice noodles in cold water for 30 minutes or until soft. Drain and set aside.
  2. Heat a large skillet until hot, then add the oil. Add the garlic and meat. Add the noodles and stir fry until translucent. It may be necessary to reduce the heat if the mixture is cooking too quickly and the noodles stick.
  3. Add the fish sauce, sugar, tamarind juice and paprika. Stir-fry the mixture until thoroughly combined. Stir in the tofu, turnip and egg,
  4. Turn the heat to high and cook until the egg sets, stirring gently. Thoroughly combine the mixture and continue cooking over medium-high heat for about 2 minutes until most of the liquid is reduced.
  5. Mix in the chives, peanuts and bean sprouts. Place on a serving dish, arrange the bean sprouts, chives and lime garnishes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2305.85 Kcal (9654 kJ)
Calories from fat 882.32 Kcal
% Daily Value*
Total Fat 98.04g 151%
Cholesterol 342.85mg 114%
Sodium 6359.79mg 265%
Potassium 2118.57mg 45%
Total Carbs 269.09g 90%
Sugars 47.86g 191%
Dietary Fiber 19.64g 79%
Protein 95.4g 191%
Vitamin C 63.4mg 106%
Vitamin A 0.1mg 5%
Iron 17.6mg 98%
Calcium 694.5mg 69%
Amount Per 100 g
Calories 214.83 Kcal (899 kJ)
Calories from fat 82.2 Kcal
% Daily Value*
Total Fat 9.13g 151%
Cholesterol 31.94mg 114%
Sodium 592.53mg 265%
Potassium 197.38mg 45%
Total Carbs 25.07g 90%
Sugars 4.46g 191%
Dietary Fiber 1.83g 79%
Protein 8.89g 191%
Vitamin C 5.9mg 106%
Iron 1.6mg 98%
Calcium 64.7mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.5
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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