Amount Per 1 Serving | |||
Calories | 74 Kcal (310 kJ) | ||
Calories from fat | 24.55 Kcal | ||
% Daily Value* | |||
Total Fat | 2.73g | 4% | |
---|---|---|---|
Cholesterol | 21.53mg | 7% | |
Sodium | 247.71mg | 10% | |
Potassium | 142.56mg | 3% | |
Total Carbs | 3.98g | 1% | |
Sugars | 0.48g | 2% | |
Dietary Fiber | 0.57g | 2% | |
Protein | 8.68g | 17% | |
Vitamin C | 2.3mg | 4% | |
Iron | 1.1mg | 6% | |
Calcium | 8.4mg | 1% |
Amount Per 100 g | |||
Calories | 132.41 Kcal (554 kJ) | ||
Calories from fat | 43.92 Kcal | ||
% Daily Value* | |||
Total Fat | 4.88g | 4% | |
---|---|---|---|
Cholesterol | 38.52mg | 7% | |
Sodium | 443.21mg | 10% | |
Potassium | 255.07mg | 3% | |
Total Carbs | 7.13g | 1% | |
Sugars | 0.85g | 2% | |
Dietary Fiber | 1.03g | 2% | |
Protein | 15.52g | 17% | |
Vitamin C | 4.1mg | 4% | |
Iron | 2mg | 6% | |
Calcium | 15.1mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.