Beef & Parmesan Pasta Recipe

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Beef & Parmesan Pasta
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Ingredients:

Directions:

  1. Brown ground beef in large nonstick skillet over medium heat 8 to 10 minutes or until beef is not pink, breaking up into 3/4-inch crumbles.
  2. Remove from skillet with slotted spoon; set aside.
  3. Pour off drippings.
  4. Combine tomatoes, broth and pasta in same skillet, pushing pasta into liquid; bring to a boil.
  5. Reduce heat to medium; simmer, uncovered, 15 minutes, stirring frequently.
  6. Stir in zucchini; continue cooking 5 minutes or until pasta is tender.
  7. Return beef to skillet.
  8. Stir in 1/2 cup of the cheese; heat through.
  9. Sprinkle with remaining 1/4 cup cheese before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 869.29 Kcal (3640 kJ)
Calories from fat 269.2 Kcal
% Daily Value*
Total Fat 29.91g 46%
Cholesterol 121.94mg 41%
Sodium 432.6mg 18%
Potassium 1078.54mg 23%
Total Carbs 89.76g 30%
Sugars 2.77g 11%
Dietary Fiber 14.27g 57%
Protein 62.06g 124%
Vitamin C 41.2mg 69%
Iron 9.5mg 53%
Calcium 295.7mg 30%
Amount Per 100 g
Calories 197.75 Kcal (828 kJ)
Calories from fat 61.24 Kcal
% Daily Value*
Total Fat 6.8g 46%
Cholesterol 27.74mg 41%
Sodium 98.41mg 18%
Potassium 245.35mg 23%
Total Carbs 20.42g 30%
Sugars 0.63g 11%
Dietary Fiber 3.25g 57%
Protein 14.12g 124%
Vitamin C 9.4mg 69%
Iron 2.2mg 53%
Calcium 67.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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