Suddenly Chicken Parmesan Pasta Salad Recipe

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Suddenly Chicken Parmesan Pasta Salad
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Ingredients:

Directions:

  1. Cook and drain contents of uncooked pasta pouch (from salad mix box) as directed on box. Drain pasta; rinse with cold water. Shake well to drain.
  2. In large bowl, stir contents of seasoning & crouton blend pouch (from salad mix box), mayonnaise and milk until well blended. Stir in cooked pasta and remaining ingredients. Serve immediately, or cover and refrigerate up to 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.74 Kcal (1326 kJ)
Calories from fat 204.66 Kcal
% Daily Value*
Total Fat 22.74g 35%
Cholesterol 37.97mg 13%
Sodium 542.58mg 23%
Potassium 322.49mg 7%
Total Carbs 15.91g 5%
Sugars 1.98g 8%
Dietary Fiber 0.65g 3%
Protein 13.34g 27%
Vitamin C 4.3mg 7%
Iron 0.9mg 5%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 199.25 Kcal (834 kJ)
Calories from fat 128.74 Kcal
% Daily Value*
Total Fat 14.3g 35%
Cholesterol 23.88mg 13%
Sodium 341.32mg 23%
Potassium 202.86mg 7%
Total Carbs 10.01g 5%
Sugars 1.24g 8%
Dietary Fiber 0.41g 3%
Protein 8.39g 27%
Vitamin C 2.7mg 7%
Iron 0.6mg 5%
Calcium 22.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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