Directions:
- In large skillet, brown ground beef, green pepper, onion and garlic, drain.
- Add remaining ingredients.
- Bring to boil; reduce heat.
- Cover and simmer 50-60 minutes or until barley is tender, stirring occasionally.
- About 6 (1 cup) servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.57 Kcal (1330 kJ) | ||
| Calories from fat | 136.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.2g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 85.48mg | 4% | |
| Potassium | 533.95mg | 11% | |
| Total Carbs | 21.2g | 7% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 4.67g | 19% | |
| Protein | 24.83g | 50% | |
| Vitamin C | 12.7mg | 21% | |
| Iron | 3.3mg | 19% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 125.82 Kcal (527 kJ) | ||
| Calories from fat | 54.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 23% | |
|---|---|---|---|
| Cholesterol | 27.85mg | 23% | |
| Sodium | 33.86mg | 4% | |
| Potassium | 211.54mg | 11% | |
| Total Carbs | 8.4g | 7% | |
| Sugars | 1.2g | 12% | |
| Dietary Fiber | 1.85g | 19% | |
| Protein | 9.84g | 50% | |
| Vitamin C | 5mg | 21% | |
| Iron | 1.3mg | 19% | |
| Calcium | 14.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beefy Tomato Pasta Soup
Ground turkey or beef and 12 more.. -
Creamy Tomato Soup
Butter, Olive oil, Onion, chopped, Minced garlic, Flour and 7 more.. -
Creamy Tomato Soup- from scratch
Butter, Olive oil, Onion, chopped, Minced garlic, Flour and 7 more.. -
Tomato and Beef Soup
Beef broth, Celery ribs, chopped, Carrots, sliced and 13 more.. -
Pizza Supreme
Pizza dough (your choice ), Olive oil, Onion, chopped and 17 more.. -
Spaghetti Sauce with Meatballs
Chopped onion, Green pepper, chopped, Celery ribs, chopped and 24 more.. -
Meat Sauce for Spaghetti
Ground beef, Johnsonville mild ground italian sausage and 13 more.. -
Italian Sausage Spaghetti
Onion, chopped, Green pepper, chopped, Olive oil and 10 more.. -
Quick & Easy Old Homesteader Main-Dish Soup
Ground beef, Green pepper , julienne-sliced and 7 more.. -
Italian Cheese-Stuffed Shells
Onion, chopped, Chopped green pepper and 12 more.. -
Spaghetti Sauce
Ground beef, Onion, chopped, Garlic, diced and 9 more.. -
Lasagna
Ground beef, Sweet italian sausage, Chopped onion and 18 more..
Also Try
-
-
-
-
-
-
-
-
Beef and Barley Soup With Mushrooms for the Crock Pot!
Dried wild mushrooms , such as porcini, Boiling water and 15 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
