Beef Enchilada Casserole Recipe

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Beef Enchilada Casserole
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Ingredients:

Directions:

  1. Brown ground beef, onion and garlic in skillet. Add to small bowl along with 1/2 of the cheese, olives, green chiles, mix well.
  2. Spray 9x13 in glass dish with Pam.
  3. Roll mixture in tortillas and place in glass dish rolled side down.
  4. Cover with enchilada and top with remainder of cheese.
  5. Bake at 350 degrees until cheese is melted and mixture is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.59 Kcal (1933 kJ)
Calories from fat 203.76 Kcal
% Daily Value*
Total Fat 22.64g 35%
Cholesterol 64.49mg 21%
Sodium 998.05mg 42%
Potassium 468.99mg 10%
Total Carbs 34.48g 11%
Sugars 3.67g 15%
Dietary Fiber 3.03g 12%
Protein 29.89g 60%
Vitamin C 122.3mg 204%
Iron 3.4mg 19%
Calcium 488.1mg 49%
Amount Per 100 g
Calories 208.32 Kcal (872 kJ)
Calories from fat 91.96 Kcal
% Daily Value*
Total Fat 10.22g 35%
Cholesterol 29.1mg 21%
Sodium 450.42mg 42%
Potassium 211.66mg 10%
Total Carbs 15.56g 11%
Sugars 1.66g 15%
Dietary Fiber 1.37g 12%
Protein 13.49g 60%
Vitamin C 55.2mg 204%
Iron 1.5mg 19%
Calcium 220.3mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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