Calories in Usda Cheese, parmesan, shredded

1177Calories

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Nutrition Facts Usda Cheese, parmesan, shredded

Amount Per 10 oz
Calories 1176.53 Kcal (4926 kJ)
Calories from fat 697.58 Kcal
% Daily Value*
Total Fat 77.51g 119%
Saturated Fat 49.24g 246%
Cholesterol 204.12mg 68%
Sodium 4808.16mg 200%
Potassium 275mg 6%
Total Carbs 9.67g 3%
Sugars 2.55g 10%
Protein 107.33g 215%
Vitamin A 0.6mg 22%
Iron 2.5mg 14%
Calcium 3552.3mg 355%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

59%
of RDI* (1177 calories) 283.5 g
  • Cal: 58.8 %
  • Fat: 119.2 %
  • Carb: 3.2 %
  • Prot: 214.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.4%)
  • Fat (60%)
  • Protein (36.6%)
Usda Cheese, parmesan, shredded Good and Bad Points
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