Amount Per 1 Serving | |||
Calories | 292.22 Kcal (1223 kJ) | ||
Calories from fat | 133.62 Kcal | ||
% Daily Value* | |||
Total Fat | 14.85g | 23% | |
---|---|---|---|
Cholesterol | 61.86mg | 21% | |
Sodium | 731.51mg | 30% | |
Potassium | 319.01mg | 7% | |
Total Carbs | 16.66g | 6% | |
Sugars | 4.77g | 19% | |
Dietary Fiber | 1.44g | 6% | |
Protein | 21.86g | 44% | |
Iron | 1.8mg | 10% | |
Calcium | 173.9mg | 17% |
Amount Per 100 g | |||
Calories | 184.57 Kcal (773 kJ) | ||
Calories from fat | 84.39 Kcal | ||
% Daily Value* | |||
Total Fat | 9.38g | 23% | |
---|---|---|---|
Cholesterol | 39.07mg | 21% | |
Sodium | 462.03mg | 30% | |
Potassium | 201.49mg | 7% | |
Total Carbs | 10.52g | 6% | |
Sugars | 3.01g | 19% | |
Dietary Fiber | 0.91g | 6% | |
Protein | 13.81g | 44% | |
Iron | 1.1mg | 10% | |
Calcium | 109.8mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.