Ww Cabbage Stew Recipe

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Ww Cabbage Stew
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Ingredients:

Directions:

  1. Brown ground beef and drain off fat well.
  2. Mix all ingredients together in crock pot. Cook on Low for 4 - 6 hours.
  3. This soup freezes well and taste better when reheated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.51 Kcal (509 kJ)
Calories from fat 31.04 Kcal
% Daily Value*
Total Fat 3.45g 5%
Cholesterol 18.52mg 6%
Sodium 216.66mg 9%
Potassium 581.03mg 12%
Total Carbs 14.57g 5%
Sugars 5.56g 22%
Dietary Fiber 2.13g 9%
Protein 7.88g 16%
Vitamin C 46.7mg 78%
Iron 2.4mg 13%
Calcium 51mg 5%
Amount Per 100 g
Calories 41.91 Kcal (175 kJ)
Calories from fat 10.71 Kcal
% Daily Value*
Total Fat 1.19g 5%
Cholesterol 6.39mg 6%
Sodium 74.73mg 9%
Potassium 200.4mg 12%
Total Carbs 5.03g 5%
Sugars 1.92g 22%
Dietary Fiber 0.74g 9%
Protein 2.72g 16%
Vitamin C 16.1mg 78%
Iron 0.8mg 13%
Calcium 17.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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