Spanish Delight Recipe

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Spanish Delight
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Ingredients:

Directions:

  1. Brown hamburger with green pepper and onion. Drain. Add corn, tomatoes, mushrooms, chili powder, salt and pepper. Simmer while you cook the noodles. Stir noodles and beef mixture together. Place in 9 X 13 baking dish. Put cheese slices on top. Bake at 350° until cheese is melted. This dish also freezes well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.62 Kcal (1460 kJ)
Calories from fat 90.62 Kcal
% Daily Value*
Total Fat 10.07g 15%
Cholesterol 83.03mg 28%
Sodium 111.17mg 5%
Potassium 431.93mg 9%
Total Carbs 44.84g 15%
Sugars 2.45g 10%
Dietary Fiber 3.44g 14%
Protein 19.64g 39%
Vitamin C 13.6mg 23%
Iron 4mg 22%
Calcium 41.9mg 4%
Amount Per 100 g
Calories 223.56 Kcal (936 kJ)
Calories from fat 58.11 Kcal
% Daily Value*
Total Fat 6.46g 15%
Cholesterol 53.24mg 28%
Sodium 71.29mg 5%
Potassium 276.98mg 9%
Total Carbs 28.75g 15%
Sugars 1.57g 10%
Dietary Fiber 2.21g 14%
Protein 12.59g 39%
Vitamin C 8.7mg 23%
Iron 2.5mg 22%
Calcium 26.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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