Directions:
- Fill a large wok with water and bring to a boil.
- Add noodles and cook, stirring frequently, until just tender, 4-6 minutes or according to package directions.
- Drain, rinse with cold water and transfer to a bowl.
- Wipe the pan dry.
- Combine rice wine, black bean-garlic sauce, soy sauce, brown sugar and cornstarch in a small bowl; set aside.
- Heat 2 teaspoons oil in the wok over medium-high heat.
- Reduce heat to medium; add ginger and cook, stirring, for 30 seconds.
- Add onion and cook, stirring, until softened, 1-3 minutes.
- Add vegetables and 1/4 cup water; cover and cook, stirring occasionally, until the vegetables are tender-crisp, 2-4 minutes.
- Transfer the vegetables to the bowl with the noodles; wipe the pan dry.
- Heat the remaining 2 teaspoons oil in the wok over med-high heat.
- Add steak and cook, stirring, until browned, 1-3 minutes.
- Stir the reserved sauce and add to the pan; cook, stirring, until the sauce has thickened slightly, 1-2 minutes.
- Return the noodles and vegetables to the wok along with the remaining 1/4 cup water; cook, tossing to coat with the sauce, until heated through, about 2 minutes more.
- 381 calories, 8 g fat, 57 g carb, 3 g fiber.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 478.38 Kcal (2003 kJ) | ||
| Calories from fat | 89.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.89g | 15% | |
|---|---|---|---|
| Cholesterol | 44.79mg | 15% | |
| Sodium | 446.18mg | 19% | |
| Potassium | 347.04mg | 7% | |
| Total Carbs | 52.61g | 18% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 18.75g | 38% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 217.98 Kcal (913 kJ) | ||
| Calories from fat | 40.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 15% | |
|---|---|---|---|
| Cholesterol | 20.41mg | 15% | |
| Sodium | 203.3mg | 19% | |
| Potassium | 158.13mg | 7% | |
| Total Carbs | 23.97g | 18% | |
| Sugars | 1.2g | 11% | |
| Dietary Fiber | 0.77g | 7% | |
| Protein | 8.54g | 38% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.1mg | 13% | |
| Calcium | 11.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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