Beef Chili Pie Recipe

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Beef Chili Pie
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Ingredients
16
Count
Nutrition
236
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. In a skillet, cook beef and green pepper over medium heat until the meat is no longer pink; drain. Add the beans, tomatoes, water, onion, chili powder, cinnamon and cloves. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Stir in the brown sugar. Simmer, uncovered, for 12-15 minutes or until liquid is almost absorbed; stir in potato flakes.
  2. Meanwhile, on a floured surface, roll one portion of pastry to fit the bottom and up the sides of an ungreased 8-in. square baking dish. Transfer pastry to dish; trim edges. Sprinkle lettuce and 1/2 cup cheese over crust. Top with half of the beef mixture and 3/4 cup cheese, then remaining beef mixture and cheese. Roll out remaining pastry to fit top of dish. Place over filling. Trim edges; seal with a fork. Cut slits in pastry. Brush with butter and sprinkle with sesame seeds.
  3. Bake at 400° for 25-30 minutes or until golden brown. Let stand for 5 minutes before cutting. Serve with remaining lettuce. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.5 Kcal (990 kJ)
Calories from fat 94.99 Kcal
% Daily Value*
Total Fat 10.55g 16%
Cholesterol 69.43mg 23%
Sodium 395.49mg 16%
Potassium 376.02mg 8%
Total Carbs 15.62g 5%
Sugars 7.26g 29%
Dietary Fiber 2.15g 9%
Protein 20.8g 42%
Vitamin C 20.9mg 35%
Iron 1.7mg 10%
Calcium 119.6mg 12%
Amount Per 100 g
Calories 141.46 Kcal (592 kJ)
Calories from fat 56.82 Kcal
% Daily Value*
Total Fat 6.31g 16%
Cholesterol 41.53mg 23%
Sodium 236.56mg 16%
Potassium 224.92mg 8%
Total Carbs 9.34g 5%
Sugars 4.34g 29%
Dietary Fiber 1.29g 9%
Protein 12.44g 42%
Vitamin C 12.5mg 35%
Iron 1mg 10%
Calcium 71.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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