Beef Carpaccio With Spinach And Anchovy Butter Recipe

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Beef Carpaccio With Spinach And Anchovy Butter
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Ingredients:

Directions:

  1. Chop the anchovies very fine, until they form a paste.
  2. Place the anchovies in a bowl and add the softened butter.
  3. Stir until completely combined; then season with salt and pepper.
  4. Place a 12 X 12-inch piece of plastic wrap on a flat surface.
  5. Lay the tenderloin on the plastic wrap, with the slices overlapping slightly, so that the meat completely covers the plastic wrap.
  6. Place another piece of plastic on top of the tenderloin, and pound lightly with a mallet or a rolling pin until the meat is about 1/8-inch thick.
  7. Remove the top piece of plastic wrap and season the tenderloin with salt and pepper.
  8. Spread the anchovy butter over the tenderloin in an even layer.
  9. Then arrange the spinach leaves over the anchovy butter.
  10. Pull up one end of the plastic wrap and gently roll the edge of the tenderloin over on itself, as you would a sushi roll.
  11. Make sure that the spinach and butter are tightly rolled inside the meat, and take care not to roll the plastic wrap inside the tenderloin. Once it is tightly rolled and covered with the plastic wrap,
  12. Place the roll in the freezer for 30 minutes, or up to a week
  13. . (If freezing for more than 30 minutes, take the roll out 10 to 15 minutes before cutting).
  14. Remove the roll from the freezer, remove the plastic wrap, and cut the roll into 1/4-inch thick slices.
  15. Arrange on a platter and serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.38 Kcal (751 kJ)
Calories from fat 172.63 Kcal
% Daily Value*
Total Fat 19.18g 30%
Cholesterol 54.97mg 18%
Sodium 7.57mg 0%
Potassium 37.61mg 1%
Total Carbs 0.06g 0%
Dietary Fiber 0.03g 0%
Protein 2.36g 5%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 8%
Iron 0.2mg 1%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 536.96 Kcal (2248 kJ)
Calories from fat 516.75 Kcal
% Daily Value*
Total Fat 57.42g 30%
Cholesterol 164.54mg 18%
Sodium 22.66mg 0%
Potassium 112.57mg 1%
Total Carbs 0.18g 0%
Dietary Fiber 0.09g 0%
Protein 7.05g 5%
Vitamin C 1.3mg 1%
Vitamin A 0.7mg 8%
Iron 0.6mg 1%
Calcium 27.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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