Beef Broccoli Stir-Fry Recipe

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Beef Broccoli Stir-Fry
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Ingredients:

Directions:

  1. Cut the sirloin into strips and sear them in hot oil on both sides. Then add the above ingredients and saute until meat has reached correct internal temp. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.46 Kcal (588 kJ)
Calories from fat 61.46 Kcal
% Daily Value*
Total Fat 6.83g 11%
Cholesterol 39.11mg 13%
Sodium 155.17mg 6%
Potassium 451.07mg 10%
Total Carbs 6.53g 2%
Sugars 1.34g 5%
Dietary Fiber 3.16g 13%
Protein 15.05g 30%
Vitamin C 49.1mg 82%
Iron 2.2mg 12%
Calcium 76.2mg 8%
Amount Per 100 g
Calories 83.95 Kcal (351 kJ)
Calories from fat 36.73 Kcal
% Daily Value*
Total Fat 4.08g 11%
Cholesterol 23.38mg 13%
Sodium 92.74mg 6%
Potassium 269.59mg 10%
Total Carbs 3.9g 2%
Sugars 0.8g 5%
Dietary Fiber 1.89g 13%
Protein 8.99g 30%
Vitamin C 29.4mg 82%
Iron 1.3mg 12%
Calcium 45.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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