Beef Brisket With Fall Vegetables Recipe

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Beef Brisket With Fall Vegetables
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Ingredients:

Directions:

  1. Sprinkle beef with salt and pepper. Cut carrots into 2-inch pieces.
  2. Cook beef in hot vegetable oil in a roasting pan over medium-high heat 3 to 4 minutes on each side or until browned. Add carrots, parsnips, celery, onions, and fennel.
  3. Stir together soup mix, 1 1/2 cups water, and next 5 ingredients; pour over beef and vegetables in pan. Sprinkle with thyme and chopped parsley. Bring to a boil; remove from heat, and cover with aluminum foil.
  4. Bake at 350° for 3 1/2 hours or until tender, basting with juices every 30 minutes. Remove beef from pan, reserving gravy. Cut beef into slices; place beef and vegetables on a large serving platter.
  5. Pour gravy through a wire-mesh strainer into a bowl, discarding solids. Drizzle a small amount of gravy over beef on platter; serve brisket with remaining gravy. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6190.62 Kcal (25919 kJ)
Calories from fat 2916.95 Kcal
% Daily Value*
Total Fat 324.11g 499%
Cholesterol 1823.07mg 608%
Sodium 12280.51mg 512%
Potassium 13916.15mg 296%
Total Carbs 191.69g 64%
Sugars 45.6g 182%
Dietary Fiber 37.82g 151%
Protein 573.83g 1148%
Vitamin C 167.6mg 279%
Vitamin A 3.7mg 122%
Iron 61.2mg 340%
Calcium 1007.2mg 101%
Amount Per 100 g
Calories 119.59 Kcal (501 kJ)
Calories from fat 56.35 Kcal
% Daily Value*
Total Fat 6.26g 499%
Cholesterol 35.22mg 608%
Sodium 237.24mg 512%
Potassium 268.84mg 296%
Total Carbs 3.7g 64%
Sugars 0.88g 182%
Dietary Fiber 0.73g 151%
Protein 11.09g 1148%
Vitamin C 3.2mg 279%
Vitamin A 0.1mg 122%
Iron 1.2mg 340%
Calcium 19.5mg 101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 150
    Points
  • 154
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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