Beef Brisket Recipe

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Beef Brisket
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Ingredients:

Directions:

  1. Place brisket in roasting pan and cook at 450 for 20 minutes.
  2. Pull out
  3. Turn oven down to 300.
  4. Stir up all ingredients and pour on top of meat and add water to almost cover.
  5. Cover and return to oven
  6. Cook for hour per pound
  7. Pull out, allow to cool and slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.94 Kcal (1842 kJ)
Calories from fat 255.15 Kcal
% Daily Value*
Total Fat 28.35g 44%
Cholesterol 102.06mg 34%
Sodium 2829.61mg 118%
Potassium 934.91mg 20%
Total Carbs 13.39g 4%
Sugars 5.48g 22%
Dietary Fiber 2.51g 10%
Protein 31.63g 63%
Vitamin C 53.6mg 89%
Vitamin A 0.8mg 25%
Iron 4.7mg 26%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 124.66 Kcal (522 kJ)
Calories from fat 72.3 Kcal
% Daily Value*
Total Fat 8.03g 44%
Cholesterol 28.92mg 34%
Sodium 801.8mg 118%
Potassium 264.92mg 20%
Total Carbs 3.79g 4%
Sugars 1.55g 22%
Dietary Fiber 0.71g 10%
Protein 8.96g 63%
Vitamin C 15.2mg 89%
Vitamin A 0.2mg 25%
Iron 1.3mg 26%
Calcium 13.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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