Ingredients:
- 3 large carrots cut rondel
- 16 oz burgundy or red wine ( dry)(you can sub with beef broth if you need but the alcahol evrates out)
Directions:
- Cook bacon in a large skillet over mediom heatuntil crisp.Remove bacon,leave grease in pan brown beef in drippings until brownon all sides.
- Mix reserved bacon beef onions and all ingredients in a 5-6 quart cooker(do not add cornstarch or cold water
- Cook on low for 7 hours
- Mix cornstarch and water togather to make a slerry turn cooker on high mix in slerry intil mixed good cook another hour on high.enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 485.13 Kcal (2031 kJ) | ||
| Calories from fat | 126.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 22% | |
|---|---|---|---|
| Cholesterol | 86.65mg | 29% | |
| Sodium | 653.68mg | 27% | |
| Potassium | 1450.4mg | 31% | |
| Total Carbs | 46.01g | 15% | |
| Sugars | 3.86g | 15% | |
| Dietary Fiber | 5.05g | 20% | |
| Protein | 32.79g | 66% | |
| Vitamin C | 27.1mg | 45% | |
| Iron | 4.2mg | 23% | |
| Calcium | 58.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 100.02 Kcal (419 kJ) | ||
| Calories from fat | 26.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 22% | |
|---|---|---|---|
| Cholesterol | 17.86mg | 29% | |
| Sodium | 134.76mg | 27% | |
| Potassium | 299.02mg | 31% | |
| Total Carbs | 9.49g | 15% | |
| Sugars | 0.8g | 15% | |
| Dietary Fiber | 1.04g | 20% | |
| Protein | 6.76g | 66% | |
| Vitamin C | 5.6mg | 45% | |
| Iron | 0.9mg | 23% | |
| Calcium | 12mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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